This week I am joined by the 'thought-provoking' Lual Garang. We discuss the power that is within each incredible human being and how to harness it. We also look into the benefits of practicing meditation and mindfulness in daily life. That's n

Understanding Intentions

May 5th, 2019 30m 18s

Let us explore intentions. Practicing discipline in life works well when we understand intentions. It is comical even =). In this episode I revisit the excuse mentality while introducing childhood programming and limiting beliefs! What are you

Self-Discipline in Personal Goals

Apr 19th, 2019 36m 5s

Successful achievement of goals requires some key things, one of my personal favorites being self-discipline. The art of self forgiveness and self compassion in remaining positive towards a goal. I m joined by the beautiful Josephine Zimama,

Intro : Practicing Discipline

Apr 13th, 2019 21m 54s

The Practice of Self discipline in multiple areas of our lives is key to letting go of past habits and creating new ones. Serve yourself. Take the time to learn what motivates you to change.

Self-Dating

Apr 4th, 2019 20m 5s

Join me as I spill my mind on what self-dating has meant for me and the amazing benefits you can harness by simply making yourself feel special. Remember, it is nobody's job but your's to make YOU feel loved.

The Guardian Angel Complex

Mar 31st, 2019 31m 41s

Do you often wonder how you can make peace within yourself in a world that is simply chaotic? How you can accept life's inconveniences especially when everything seems to be against you? Adjusting the mindset might be key. Join me in a conversa

Eliminating the Excuse Mentality

Mar 11th, 2019 11m 52s

Nobody likes being told they are making "excuses". What excuse are you using to procrastinate changing your circumstances?

The 'Other You' : The Quirky Side of Life

Mar 8th, 2019 31m 8s

This week I am joined by the one and only 'Vicolo de Comedian' , a young community minded entrepreneur using laughter to manifest his passion for serving the community. In this episode he discusses: The power of humour and the ability to meet y

Meet Yourself : Past Present & Future Versions of You

Mar 1st, 2019 26m 45s

“One day, you will meet yourself and wonder why you thought it was someone else's job to make you a better version of yourself”. Chiletso MpikamezoTrust that a future version of you already knows better for you. THEY ARE ALREADY A BETTER V