Heidi shares her personal experience with respiratory health, she discusses her favorite herbal remedies, including mullion, reishi, thyme, propolis and the benefits of each herb. She also touches on the importance of evaluating the home environment for respiratory health.

Highlights:

• Herbal remedies for respiratory health
• Immune boosting tips and lifestyle changes.
• Tuberculosis and fresh air
• Nature's role in respiratory health

LINKS:

Holistic With Heidi Website

Lifelong Tik Tok

Lifelong Instagram

Holistic With Heidi Instagram

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Study: The Potential Use of Propolis as a Primary or an Adjunctive Therapy in Respiratory Tract-Related Diseases and Disorders: A Systematic Scoping Review