On this episode, I talk with Beth Ridson from the wonderfully fun blog Shut Up and Run. Beth has inspired me for years and she is who I'd like to be when I grow up! Beth's words are encouraging and she is full of great information for anyone on a new or old running journey or looking to face new challenges in life. Be inspired! Shut up and run!
Links from the show:
Connect with Beth Risdon:
Twitter @shutuprun
Facebook @shut up and run
Instagram @shutuprun
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