My friend Dr. Christy Kane and I discuss brain development and the effects of electronics on our youth. The effect of social media being developed to make us addicted through shots of Dopamine, and how too much can cause anxiety. We talk about trauma, and how it effects our mental health. We chat about PTSD, ACE's and how soon one should seek a mental health professional. We talk about how to stop the stigma of mental health and how to break down those barriers through compassion and empathy. We discuss how trauma will find its way out whether through processing it, or through illness or shortened lifespan. We chat about suicide. I think this discussion was fascinating, and I hope you agree.