Sue addresses the struggle of showing up for life's goals when faced with various challenges, emphasising the importance of acknowledging and compassionately addressing these struggles instead of dismissing them as excuses.

Drawing from advice by Dr. Chatterjee, behaviourist James Clear, and Sahil Bloom, Sue shares mindset shifts and practical steps to manifest consistency and calm in achieving life's goals. She also highlights the significance of morning and evening routines, habit hacking, and focusing on the long-term game plan. 

KEY TAKEAWAYS

• Acknowledge and validate your struggles instead of dismissing them as excuses.
• Shift your perspective to a long-term game plan and focus on the journey rather than immediate results.
• Reduce the number of decisions you need to make throughout the day to minimize stress.
• Create morning and evening routines dedicated to self-care, self-love, and empowerment.
• Trick yourself into getting started on tasks by breaking them down into smaller, manageable steps.

BEST MOMENTS

"The struggles are real. And I have so much of my time when I feel able." 

"The secret is about getting yourself into that state where you're in momentum and the motivation comes."

"You've got to trick yourself into starting and then naturally you get into a rhythm and you keep going." 

"Hold that in your thoughts when you're tricking yourself into getting started even though you're struggling because you are dealing with so much."

VALUABLE RESOURCES

Download my FREE guide on how to become a lifestyle entrepreneur

https://sueparker.io/how-to-start-lifestyle-business-lm

Visit my website https://sueparker.io

Be part of my community https://sue.team/

Follow me on Instagram or TikTok @Iamsueparker

[email protected] 

I’m a successful career mum turned entrepreneur (soon to be author..) and speaker. 

I was one of a few corporate women in tech who was successful to reach a level before hitting my head firmly on the glass ceiling. All while I was constantly having to choose between my kids and my career.  I was burnt out, overwhelmed and unfulfilled.

I wasn’t living, I was surviving and this outdated corporate career path wasn’t serving anyone. 

I took everything I learnt about systems, data and technology and created my first online business empowering leaders through training, webinars and coaching. Before finally accepting my calling to help others escape the outdated 9-5 and create a business that works for their life. Leveraging mindset and technology.