7: Staying On Track (FB Live Audio)
Released Monday, 2nd July 2018
Good episode? Give it some love!
7: Staying On Track (FB Live Audio)
7: Staying On Track (FB Live Audio)
Monday, 2nd July 2018
Good episode? Give it some love!
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Real live conversation via Facebook live on falling off the wagon, plus staying on track. Binu Lamba Bhindsa and I chat about some of the tips and our opinion why when you "fall of the wagon", you may not have been ready to commit to a healthier lifestyle change.
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Lifestyle Scoop
Lifestyle Scoop is aimed to provide valued information to people who currently or aim to live a healthier lifestyle – physically, emotionally, mentally.We don’t always get the opportunity to explore and research many topics which may relate to us or that we may not even thought about in the past. Lifestyle Scoop is real life chat with other professionals to dive in deeper with health, fitness, mindset, lifestyle and all that in-between to explore what makes us the best version of ourselves.Join Podchaser to...
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