People may ask, what's the big deal? you have a job, why aren't you happy? There are many factors that contribute to being unhappy with your job such as a toxic work environment, a lack of interest in the job, poor management direction, a lack

Stop Asking For Permission and Just Do It

Feb 7th, 2022 9m 36s

Welcome to the first mini-sode for Lifestyle Therapy. These episodes will be less time than a normal episode.In this episode, we talk about why you should stop asking permission to live the life you desire. Being focused on your goals enough t

Be Fearless in 2022

Jan 26th, 2022 17m 42s

It is time to be fearless in this new year, 2022. Expand your knowledge as well as your outreach to be an example to others, because there are so many things that can stop you from reaching your goals (relationships, career, health) but having

Using Brain dumping to combat self-sabatoge

Feb 2nd, 2021 13m 53s

Put your mental and emotional health first and begin taking the time to reevaluate the things in your life that is holding you back. If you need helping setting yourself up for success, try using one of the brain dumping methods mentioned in th

The Rebranded Podcast

Jan 13th, 2021 4m 1s

Listen in as I tell you how I am rebranding my show and starting over from ground zero.--- Support this podcast: https://podcasters.spotify.com/pod/show/kieyotia-whitted1/support

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