In this brief episode, we're going to focus on how having a vibrant spirit and a playful outlook can alleviate the stress and anxiety that comes with keeping up appearances. The episode emphasizes the significance of self-acceptance and how shame and other physical aspects should not dictate one's self-worth or limit spiritual exploration.

This is a solo episode! Only 20 minutes!

I discuss transcending identity inspired by a documentary about Ram Dass. He likened our bodies to "space suits"  which we wear during our human experience, reminding us not to identify too closely with our physical forms.

Being truly liberated means feeling comfortable and safe in one's own skin, irrespective of societal norms.