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LIFT | RUN | DADEpisode from the podcastLIFT | RUN | DAD
GOAL-SETTING FOR 2024

GOAL-SETTING FOR 2024

Released Monday, 11th December 2023
Good episode? Give it some love!
GOAL-SETTING FOR 2024

GOAL-SETTING FOR 2024

GOAL-SETTING FOR 2024

GOAL-SETTING FOR 2024

Monday, 11th December 2023
Good episode? Give it some love!
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In today's episode we're discussing my training and competing goals for 2024, as well as why I don't think you need another self-help book.

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LIFT | RUN | DAD

🦸‍♂️Helping dads to unleash their inner superhero by optimising their lifestyle, nutrition and performance unlocking their true potential.

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