Alex Hayes
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Alex sits down with Josh Lanivia to discuss his quick rise to the top of the 120kg class in Australia.
Alex sits down with John Tran and Rory Lynch to discuss how the sport has changed in the last decade.
Alex sits down with Matt to recap an outstanding weekend of lifting for the Australian Powerlifting Alliance’s first National Championships.Matt - @_mattbartholomewLiftalk is presented by City Strength HQFor more info about the gym go to
Alex sits down with Matt Bartholomew and Aiden Potts to preview APA Open Nationals 2024.Matt - @_mattbartholomewAiden - @aidenpotts_hpcLiftalk is presented by City Strength HQTo see more info about the gym go to https://www.citystrength
Alex gives a brief recap of Sheffield and answers your questions from Instagram. Luke joins quickly to help Alex rank the sugar-free Monster flavours.
Alex sits down with Jason Clarke and Rory Lynch to preview SBD’s Sheffield 2024. They talk about last years spectacle, what Sheffield means for the sport and provide scouting reports on this years competitors.Jason - @jasonvclarke_nsbbRory
Alex sits down with John Paul Cauchi to discuss his early success as a YouTuber, longevity in the sport and how to make powerlifting meets more successful.
Alex sits down with Jason Clarke to talk about all things coaching.
Alex discusses all things Australian Powerlifting Alliance with Chair of the Board, Abbi Bosward-Fielding, and Founding Member, George Alex.
Alex sits down with all his friends (no one) to talk about the recent news in Australian Powerlifting, the birth of his son, New Year’s resolutions, and answers some of your questions.
Alex sits down with Brandon Tan to talk about his transition from powerlifting coach to content creator.
Alex sits down with his wife Chrissy Hayes to discuss training through her pregnancy, her powerlifting plans for the future and more
Alex sits down with Beth Parker to discuss her burnout from powerlifting as a teenager, and how she’s been able to balance life and competitive aspirations since.
Alex sits down with Will Berkman for a Weakly Weights reunion. They talk about what Berk has been doing since he left the fitness industry, and take a trip down memory lane to tell some of their favourite powerlifting stories.
Alex sits down with Thomas Lilley to discuss the lifting gold standard, makes a case for % based programming, and speaks on the recent success of APL.
Alex sits down with Thomas Lilley to discuss the lifting gold standard, makes a case for % based programming, and speaks on the recent success of APL.
Alex sits down with Steven Day to discuss his overcoming adversity throughout his powerlifting journey and his first trip to World Championships.
Alex sits down with Jason Clarke to talk about coaching Evie Corrigan, the winner of SBD Sheffield 2023, world records, world games and more!
Alex sits down with Robbie Frame to discuss coming up in the Zyzz era, becoming a professional bodybuilder, and the expectations of pending fatherhood
Alex sits down with Valentina Duong to talk about non-tracking nutrition protocols, body image, and more!
Alex sits down with Rory Lynch to discuss how to get the most out of lifters on competition day, what it’s really like at the international level, and more!
Episode outline: Alex sits down with Aiden Potts to discuss his bodybuilding days and the pros and cons of the new APU Nationals selection criteria.
Alex sits down with Luke Tulloch to discuss coming up in a commercial gym, being a Poliquin disciple, dad life, mental fatigue and alternate uses of autoregulation.
Alex sits down with Matt Bartholomew to discuss the what it takes to be a great coach, and a great powerlifter.
Alex sits down with John and Greta to discuss the origins of City Strength, the challenges of gym ownership and what it takes to run a great powerlifting meet.
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