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Austin Current’s Thoughts on Minimum Effective Dose for Health

Austin Current’s Thoughts on Minimum Effective Dose for Health

Released Friday, 15th December 2023
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Austin Current’s Thoughts on Minimum Effective Dose for Health

Austin Current’s Thoughts on Minimum Effective Dose for Health

Austin Current’s Thoughts on Minimum Effective Dose for Health

Austin Current’s Thoughts on Minimum Effective Dose for Health

Friday, 15th December 2023
Good episode? Give it some love!
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Austin Current is the author of Science of Strength training. A great book that goes over the basics of strength training and the foundation of what anyone should know as they work for greater health and fitness. Purchase his book here


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