This week, The Liftwaffe converses with Washington Reborn to cover:Topics discussed:Fat Loss and Metabolic Recovery;Motivation v Discipline; AndThe Laws of Nature applied to the Iron.Links mentioned in this episode:https://www.youtube.com

Bullets, Burgers, & Barbells with Hans

Dec 21st, 2018 1h 13m

This week, we discuss all the cool "B" things with Hans.This podcast is powered by ZenCast.fm

Savage Liftwaffe

Dec 18th, 2018 1h 2m

This week, The Liftwaffe discuss:Topics discussed:Taking the Big Girls for a spin;CT Fletcher, we ain't raciss; AndShit just goes off the rails at this point, but its the most fun we've had in a while, and you're gonna love it.Links mentio

Big Boi Season

Dec 6th, 2018 59m 47s

This week, The Liftwaffe discuss:Topics discussed:Preworkouts to target your specific goals;Overhead Press; andWinter Bulking and cutting.Links mentioned in this episode:https://barbend.com/are-pre-workouts-overhyped/https://www.bodybui

HardCore Poz with Borzoi

Nov 29th, 2018 1h 24m

This week, Chad Vandal, Texas Rev, Borzoi discuss:Topics discussed:Broke, Friendless, and Doesn't Even Lift;NoFap Nov and Intermittent FunkCel; andPut the fucking screen away, men.Links mentioned in this episode:https://www.usatoday.com/s

Pot Roasting NARPstool Sports with Alphonzo Trill

Nov 6th, 2018 1h 9m

This week, Chad Vandal, Texas Rev, and Alphonzo Trill hit it hard.Topics discussed:NARPstool sports, pizza, and the death of masculinity;Paleo Diet and Low Carb Life; andAlcohol and Chadness.Links mentioned in this episode:Paleo Manifesto

Get Fuckin' Hype with Maxwell Murder

Oct 15th, 2018 1h 4m

The Liftwaffe and Maxwell Murder discuss:Gym Energy;Dojo Superstitions and Routines;Should you Squat or Deadlift first in the same workout; andWeightlifting footwear.Links mentioned in this episode:This podcast is powered by ZenCast.fm

Lifting and Recovery with Tex

Sep 20th, 2018 1h 8m

The Liftwaffe and Tex discuss opiate addiction and recoveryLinks mentioned in this episode:National Suicide Prevention Lifeline - 1-800-273-8255 (TALK)https://twitter.com/800273TALKDoctor locator for Buprenorphine (Subutex / Suboxone) Treat

Excuses? KillEmAll, with Totenvott

Sep 13th, 2018 1h 2m

This week, The Liftwaffe and Totenvott discussLifting and recovery relative to PTSD;Carnivore diet; andMr. OlympiaLinks:https://barbend.com/carnivore-diet-zero-carb/https://fitnessvolt.com/27064/mr-olympia-2018-predictions/https://www.gr

Lifting and Recovery with Dizzy

Sep 5th, 2018 48m 56s

This week, The Liftwaffe discuss lifting and recovery with Dizzy.This podcast is powered by ZenCast.fm

Liftwaffe Anniversary Thanksgiving Show

Aug 25th, 2018 1h 13m

This week, The Liftwaffe gives thanks for supporting us during one year of broadcasting by hosting a call-in show to talk about Bran's pecs.Links mentioned in the show:https://www.bodybuilding.com/exercises/incline-dumbbell-press-reverse-grip

Lifting and Recovery with Joe Prichard

Aug 22nd, 2018 1h 18m

This week, The Liftwaffe discuss lifting and recovery with Joe Prichard.This podcast is powered by ZenCast.fm

Unapologetically Carnivorous with Chef Goyardee and Daniel

Aug 16th, 2018 1h 18m

This week, The Liftwaffe, Chef Goyardee, and Daniel discuss:Topics discussed:Kitchen Hacks and Meal PrepCast Iron Tips;You can Sous Vide Anything; AndEating for your Genetic Type.Links mentioned in this episode:https://twitter.com/iamche

Bimbos, Bodybuilders, and BarbieMonstro

Aug 10th, 2018 1h 3m

This week, The Liftwaffe And Alex from Bimbos and Bodybuilders discuss:Topics discussed:Vivi Winkler and the Great Twitter Sperg Out;Losers that neg Muscle Mommies;Formal Bodybuilding Competition classes;Building a Muscle Mommy compound in

Liftwaffe Clears out the RiFF RAFF

Jul 20th, 2018 1h 7m

*This episode was recorded before the JODY HiGHROLLER Thread bombThis week, The Liftwaffe discuss:Topics discussed:Cleaning up and getting swole;Boomer Pre-workout; and Stabbin' your co-worker's yoga ball chair with a pocket knife.Links m

All Must Squat

Jul 13th, 2018 1h 11m

This week, The Liftwaffe,Cobb, and Ivan, discuss squatting:Topics discussed:Back Squat;High v. Low;Front Squat; Platz Squat;Squat Mobility; AndSquat Progressions.Links mentioned in this episode:http://ditillo2.blogspot.com/2008/11/tom-

MicroChip, Macro Gains

Jun 28th, 2018 1h 8m

This week, The Liftwaffe are proud to host MicroChip, who discusses:Topics discussed:Supplements and Nootropics;Smith Machine and Trap bar;Oxygen and Cortisol; andMicrochip Major White Pill.Links mentioned in this episode:https://en.wiki

Bryden and Spicci Crosstrain with The Liftwaffe

Jun 23rd, 2018 2h 19m

This week, The Liftwaffe presents a special Crossover episode with Bryden and Spicci:Topics discussed:Child Separation;Strip Poasting;Crossfit Fires Berger; andBest Frozen Foods.Links mentioned in this episode:http://thebarbellspin.com/f

Bran says, "100% is Not Enough"

Jun 8th, 2018 1h 4m

This week, Bran joins the Liftwaffe to discuss:Topics discussed:Support Supps;Recovery Supps;Bran's Fat Burning Stack; andSupps for the Ladies.Links mentioned in this episode:https://www.jimstoppani.com/supplements/supplement-roundup-ah

Balls to the Wall with Coach

May 31st, 2018 1h 7m

This week, Coach joins the Liftwaffe to discuss:Topics discussed:Dad lifting and poasting;The Pump;When to get kids to start lifting; andApps and tracking your workouts.Links mentioned in this episode:https://www.artofmanliness.com/artic

Asgardian Says, "No Assback"

May 25th, 2018 1h 12m

This week, The Liftwaffe, with Asgardian discuss:Topics discussed:Failure in training and PR's;Video lifts for training;The Boomer Gym Question; AndDo's and Don's in the Gym.Links mentioned in this episode:https://nordiclifting.com/blogs

Get Buff and Get Muff with Chuck Blonde

May 18th, 2018 1h 11m

This week, The Liftwaffe and Nasty Chuck Blonde discuss:Topics discussed:Gearing up for Summer;Instagram slut thunder thigh waifus;The time Rich Piana's wife got me fired;Dispelling Bro Myths; andYoga Molestation Defense.Links:https://t

The Heart of Tyr

May 10th, 2018 1h 8m

This week, The Liftwaffe and Tyr discuss:Topics discussed:Two-a-days and training;GOMAD is stored in the MOOBs (prove me wrong);Halfthor at the arnold Classic; andMindset and heart.Links:https://barbend.com/hafthor-bjornsson-wins-2018-ar

Jack WanderVogel and the Kings of Dopamine

May 4th, 2018 1h 18m

This week, The Liftwaffe and Jack Wandervogel discuss:Topics discussed:Vanity versus Improvement;Lifting In Real Life and Fash's FuLl-Body 100's challenge.This podcast is powered by ZenCast.fm

Shreddin' for the Wedding with Aurelian Fash

Apr 13th, 2018 1h 14m

This week, Chad Vandal, Texas Stormer, and Aurelian Fash discuss:Topics :Aurelian's Strongman Competition Win;Cutting and Diet; andLifting Motivation.Links mentioned in this episode:https://www.myfitnesspal.comhttps://twitter.com/PunishA