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Kasham
Light MeditationsEpisodes
Kasham
Light Meditations
Good podcast? Give it some love!
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This meditation speaking loving, kind words over you. Words that everyone should hear in their life. It could possibly bring up some emotions but allow the healing to flow over you, you’re worthy of healing!
Om Namo Narayanaya (I become one with the one who enfolds the Universe). This meditation uses self love affirmations with the mantra OM NAMO NARAYANAYA.
Wake up and affirm your energy and intention for the day.
Stress release guidance and a short segment of affirmations.
To wind down your day and take a journey through the jungle in your mind's eye.
9 min guided meditation to help you start your day focused on joy.
A quick 5 minute guided mediation to take a moment to relax and express gratitude.
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