Bonus episode! Brought to you by Capital One GM BuyPower Card®.

For many families, money is a negative force, a source of fear and stress that permeates all parts of your life. Worried about paying your bills? That stress affects your physical and mental health and makes you more prone to get angry at your kids, create conflict in your romantic relationship and lead to career and business decisions made out of fear — not confidence.

In this episode I interview Craig Glee, Partner Lead, US Credit Card Partnerships, Capital One, about:

• Financial stress is real and powerful — how does it affect parents and families? Why is it so important?
• What are the first steps to financial wellness and self-care?
• How do you find the support you need to be financially healthy?
• Greg's top 3 tips for financial self-care.