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EmyLee McIntyre
Limitless FemaleEpisodes
EmyLee McIntyre
Limitless Female
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You may have heard that I am a member of The Church of Jesus Christ of Latter-day Saints. Cause I am LOL. It's a huge part of my identity and a driving factor in what I do what I do. Educating mothers on Emotional wellness and providing effecti
If you've been told that your depression is a life sentence, or you've found medications lacking in the magic they promised, then this is the conversation for you. We're putting under the microscope the flawed logic that has perpetuated the che
Ever found yourself reaching for a snack when you’re not really hungry, or felt your mood plummet after an impromptu junk food feast? You're not alone, and my conversation with Jodi from the Shift membership program is here to shed light on tha
Struggling to strike the perfect balance between your teens' screen time and family connection? Andrea Davis of Better Screentime joins us to unravel the complexities of digital parenting, sharing her invaluable personal insights and proven str
There is a new and better way to improve your emotional health. If you feel stuck. If you feel like you are at the mercy of your medication or life’s circumstances… there’s a better way. I’m sharing that with you today. You are loved. You are m
This episode gets back to the basics. And let me tell you, the basics are where it's at! Feeling better doesn't have to be complicated. In fact the simpler the strategy, the better. So if you were looking for something to make your life and you
For moms, routine is something we plan for, but are always ready to let go of. Our lives are full of hiccups and changes, and that's not even including the many sick days, last minute soccer games and unexpected work dinners we encounter with o
You are not alone my friend. I know sometimes it feels like you are struggling silently with an invisible illness that only you can see. I know it can look like you are flaky or unreliable but really you are just sick. I know your future feels
Ever felt like your efforts as a parent go unnoticed? You're not alone. This episode delves into the emotional maze where appreciation seems scarce and frustrations are plenty. We explore the oft-overlooked undercurrents of feeling undervalued,
Need more help?Get on the list for our monthly open office hours where you can ask emylee your questions through zoom! Did I mention it's free!Ever wondered how to talk to your kids about sex without feeling awkward or invoking fear? Join me as
*** NEED HELP? To get notified of our weekly open office hours, CLICK HERE! Ask questions, get coached, or just listen in! I've got you woman!"THE SECRET" was a self help movie that dove into the idea of the "law of attraction". And, ever since
Have you ever explored the healing potential of writing? Join us as we navigate this profound topic with Jen Perry, a former client and participant of our Nutrigenomics program. Jen, author of Staring at Walls: How to Look at Your Depression an
Did you know that your brain is the biggest sex organ?I didn't say it, Dr Jennifer Finlayson-Fife did…this week… on the LIMITLESS FEMALE PODCAST! The truth is, the way you think has a greater impact on your sexual desire than anything else you
Summer Schofield is a Holistic Nutritionist who has derived her extensive knowledge from both education and personal experience. When her child started experiencing seizures, but was not responding to the medication prescribed, Summer had to in
When you hear the words 'postpartum depression', what comes to mind? In a heartfelt conversation with Megan Johnson, we immerse ourselves in the profound and complex world of maternal mental health. Megan bravely shares the story of her sister
The work we do here is to help you create a the mood that helps you lead a happy life. We learn tools to manage our mood around challenging circumstances and improve our situational depression. However, this does not mean we use our mood to lea
If you've had a DTR (Utah or determine the relationship) with the Lord lately, then you might have heard the phrase, "Faith Crisis". I want you to know that there is no such thing. Not that you haven't wrestled with a question or a belief, beca
Does the cost of personal investment deter you from reaching out for the help you need? Kendra, a former client, was once in your same shoes. Struggling with postpartum depression and navigating the complex dynamics of her stepfamily, she reach
What if, as mothers, we genuinely invested time in creating something uniquely ours? Welcome, fellow moms! I'm your host, Emily, ready to walk alongside you as we uncover the value of expressing our interests and passions, beyond the incredible
We'll explore the different ways we act in response to our emotions, and how simple solutions can have the greatest impact when it comes to our emotional health. Learn about the four different ways we act when we feel a certain way: reacting, r
Connection is a human desire that quite literally keeps us alive. From the time we are a baby, completely helpless and dependent on our mothers.... All the way to procreation... Connection is necessary for life!But you may have noticed that its
The skill of confidence does not require experience, or others to approve. The skill of confidence is a choice. And, it's available to you before you try and show up. It makes the act of life super fun. It makes criticism bearable and allows ot
Many of us overestimate the influence we have on our kids and do not take into account their agency. You don't need a manual to parent your kids. In fact your actions are far less important than you think. Listen as I read the most searched ph
Maybe you've always thought that the opposite of a glass half empty is a glass half full. Well according to the episode, you might be wrong. Positive thinking is actually just a coping mechanism or a first responder. On the scene to address any
This is a more advanced concept... if you've been learning about thought work for a while. This work is meant to help reduce your suffering, not add to it! If you find yourself avoiding coaching, running a model or just think you are doing it w
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