Welcome to another enlightening episode of Limitless Health!

In this episode, Kate and Amanda sit down with Sondra Rubin, a board-certified Ayurvedic practitioner from the National Ayurvedic Medical Association, to discuss the transformative power of Ayurvedic medicine.

Sondra shares compelling success stories of individuals overcoming skin conditions, female-related issues, and chronic illnesses through Ayurvedic practices. The conversation delves into the principles of Ayurveda, the importance of individualized healthcare, and the potential benefits of embracing natural remedies.

Join us as we explore the fascinating world of Ayurvedic medicine and gain valuable insights into holistic healing.

Timestamp:

00:00 Limitless Health podcast with Saundra Rubin, Ayurveda practitioner.
04:47 Questioning conventional medicine, turning to holistic methods.
08:00 Recognizing the importance of addressing issues early.
10:52 Embrace natural health, support individual medical choices.
13:53 Balancing Ayurvedic principles for better health.
18:34 Skin condition impact, Ayurvedic medicine transformed lives.
23:21 Risks of new procedures and medications unknown.
24:14 Be cautious of fad supplements and products.
27:30 Ayurveda success stories inspire career changes, help others.
30:53 Hospital patients facing severe chronic illnesses show resilience.
34:01 Explore traditional Eastern medicines as alternative options.

The Future of Medicine: "Doctors should be able to guide them in the direction where they get the support that they're looking for. And that's what's missing. And hopefully, there's gonna be more of an integrative approach, into the future." - Sondra Rubin

Resources:

Ways to connect with Sondra Rubin:

Website - https://anuayurvedahealth.com 

Instagram - https://www.instagram.com/sondra_rubin_wellness/

Facebook - https://www.facebook.com/sondrarubinwellness/

Connect with Kate & Amanda:

Website - www.alignednaturalhealth.com

Follow on Instagram - https://www.instagram.com/alignednaturalhealth

*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.