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Linda's Life Lessons

Linda Sherony

Linda's Life Lessons

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Linda's Life Lessons

Linda Sherony

Linda's Life Lessons

Episodes
Linda's Life Lessons

Linda Sherony

Linda's Life Lessons

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Linda's Life Lessons

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In this solo episode of Linda's Life Lessons, Linda discusses the importance of sleep. How to get enough sleep and getting on a sleep schedule to help support your efforts to get enough rest, so you can perform at your absolute best!Show Hig
In this episode of Linda Life's Lesson, Linda shares some truths and stories about what to do when your semester isn't going well. Whether it be in your classes, or your mental or physical health or maybe it's a situation with your friends. She
In this episode of Linda's Life Lessons, Linda carries on the discussion about budgeting and personal finance she started in Getting Started with Budgeting and Personal Finance.  If you haven't listened to that yet and don't have your 30 day di
 In this solo episode of Linda's Life Lessons, Linda chats about getting started on the road to finding your own true self.  What matters to you? What are your boundaries? How do you think and feel about things?The most important thing to reme
In this episode of the Linda's Life Lessons podcast, Linda compares running your life to running a business.  She explains the difference between being the CEO and being an employee.  She shows you how to be the CEO of your own life by getting
In this solo episode of the Linda's Life Lessons podcast, Linda is speaking directly to freshmen.  She covers topics such as understanding the big picture at your school, changing your mindset for a better experience with general education clas
In this solo episode of Linda's Life Lessons, Linda guides you through the first steps to making a plan for your spending, also known as a budget.  The first step is tracking what you spend and to get started, you can download Linda's daily spe
In this solo episode of Linda's Life Lessons, Linda shares with you some tips she has learned along the way to help with stress and anxiety.  She explains the 4, 5, 6 breathing method and some positive actions you can take to ease anxiety.  Whe
In this solo episode of Linda's Life Lessons, Linda talks sex!  This is not a how to episode but rather a rules of the game discussion.  Linda shares some stories of the difficult situations students have found themselves in and shares some gui
 In this episode of the Linda's Life Lessons podcast, Linda dives into college finances, the cost of college and the value of a degree. She explain the difference between student loan debt and consumer debt and how a college degree is another
In this solo episode of the Linda's Life Lessons podcast, Linda continues with part two of the discussion on business personalities. In this episode, Linda covers the four broad categories of communications styles from leadershipiq.com.  You c
In this solo episode of Linda's Life Lessons podcast, Linda starts a two-part series on business personalities and the assessments you can take to figure out yours! She explains why it is so important to choose a career or more specifically a j
In this solo episode of the Linda's Life Lessons podcast, Linda shares the concerns some of her students have about making new friends. Attending college without any of your friends or family close by can be exciting but also terrifying for man
In this solo episode of Linda's Life Lessons, Linda gives details on all the ways we can advocate for ourselves in our professional and personal lives.  She has some stories about the times she did and did not advocate for herself and some surp
In this solo episode of Linda's Life Lessons podcast, Linda talks about how keeping a daily journal of gratitude and affirmations gradually changed her life in big and small ways.Linda shares journaling with her students and the people she coa
In this solo episode of Linda's Life Lessons, Linda goes over the six dimensions of professional behavior so you know what is expected of you and she adds in her own guidance with some very helpful tips! 1. Courtesy and Respect2. Appearance a
//This episode contains a trigger warning for discussions of suicide, mental health, sexual and emotional abuse and death.In this solo episode of Linda's Life Lessons podcast, Linda opens up a conversation about mental health. She shares how i
In this solo episode of Linda's Life Lessons, Linda shares her learning success strategies.She explains how to set-up and implement your study plan for learning with tips and strategies on how to stick with it. She talks FOMO and how to balan
In this solo episode of Linda's Life Lessons, Linda gives you a day to day plan to follow so you can study to learn. If you follow Linda's plan, you will never have to cram for an exam again! What a relief! She tells you how much time you shoul
In this solo episodes of Linda's Life Lessons, Linda shares her steps to learning, which when done consistently actually saves you time and means no more cramming, no more bad test scores and no more frustration!   She explains how your brain i
In this solo episode of Linda's Life Lessons, Linda explains that many students get to college with the wrong idea of what learning is and how that keeps them from being successful.She details how your study habits can drag your grade down ove
In this episode of the Linda's Life Lessons podcast, Linda focuses on what can be a very stressful aspect to college life; choosing a major. She unpacks the process and gives guidance and tips for students of all ages.Show HighlightsHow to f
In this episode of the Linda's Life Lessons podcast, Linda discusses the many benefits of attending every class and the consequences of not attending.Show Highlights:What powerful message attending class sends to your professor.How having a
In this episode of Linda's Life Lessons, Linda tells us a story, a cautionary tale about what happens when you don't have a "story document." She explains what it is, how to create one and how to use it to advocate for yourself and your career.
In this episode of Linda's Life Lessons podcast, Linda walks you through the registration process and takes you behind the scenes to understand why registering for classes can be so challenging. She gives some advice on how to navigate the proc
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