Is delayed gratification really an eternal principle? The wording in Exodus 32 makes me wonder and remindes me of an experiment. Thanks for engineering this Cole, and thanks to Sara Naegle for the push to get back to this.

Compliments and comparisons

Feb 14th, 2022 10m 16s

What does it mean to take a compliment? Why do we sometimes put ourselves down after someone has actually complimented us? Linsey talks about an observation and why it's important to learn to take a compliment.

Scripture and prayers with a twist

Feb 8th, 2022 5m 42s

A short testimonial from Linsey about her wrestle with prayer and scripture study , and the peace about it she has now.

Did God teach us how to overcome trauma? Maybe?

Feb 4th, 2022 13m 45s

In digging through the scriptures to see how Noah got through these events without a significant trauma response, we might learn a little bit about how to overcome traumatic events in our own lives.

Genisis 6 has me puzzeled, but a quick look into the New Testament helped

Jan 31st, 2022 15m 57s

What about stress for something good? Can you get overwhelmed and anxious when things are going well for me? Not a perfect parrallel, but I think there's something here

Moses 6, you're divinity, and wow! What a week!

Jan 28th, 2022 24m 58s

Hear how I had to apply what I learned already. God gives us inspiration for a reason! Here's my testimony of that... This segment is dedicated to friends and family who are truly the angels in our lives. Special thanks to Gina for keeping o

Come follow me - old testament

Jan 15th, 2022 11m 29s

Moses gives us a lesson in Fear and Strength

Connect While Social Distancing

Mar 21st, 2020 10m 58s

Feeling isolated while social distancing? You are not alone! Here's a quick tip to feeling more connected while you are social distancing.

A Socially Distant Thank You

Mar 21st, 2020 6m 49s

Hey guys, some of you may be feeling a little stir crazy out there. This episode is to hopefully give you a feel good reason to sticknit out.

Episode 31: Attitude and Gratitude

Dec 12th, 2019 10m 46s

If you think this is an odd topic for a body image Podcast, it just might be. However, your attitude and your ability to show gratitude for that body may be what's keeping you from achieving happiness and health in your body. Shout out to mama

Episode #30 When You Over Eat on a Holiday

Dec 5th, 2019 11m 4s

Do you ever over eat on a holiday? If you don't, are you even human? 😂 In this episode Linsey discusses the most important part of overeating aftermath on a holiday, what you do or don't do and or think afterwards...

Episode 29: Holidays and Food

Nov 12th, 2019 10m 41s

In this episode by Brains Over Body, Linsey talks about holidays and food.

Episode 28: When You "Look Fat" in Pictures

Nov 4th, 2019 11m 58s

Linsey talks candidly of an experience she had seeing some pictures of herself.

Episode 27: Coaching for caregivers, using reminiscence to help improve mood

Oct 5th, 2019 10m 41s

In this episode Tyler discusses helping influence mood using photos and memories.

Episode 26: Linsey's top 5 most life changing lessons learned in life coaching

Oct 1st, 2019 11m 58s

Linsey discusses her most life-changing discoveries since having a life coach and being part of the life coaching community and membership.

Intro to Relationship Rescue

Sep 23rd, 2019 13m 20s

A brief introduction on rescuing your relationship. We will be presenting at the Epic Marriage Summit in October. Www.onthebrightersideofmarriage.com click to register for the free summit!

TLC - My Sunday Night Anxiety

Sep 9th, 2019 9m

In this episode we discuss living in the moment - even on Sunday.

TLC - Coaching for Caregivers

Sep 4th, 2019 12m 58s

Do you have an older friend or relative for whom you are responsible? Are you feeling alone in the responsibilities and swimming in questions about the aging process and how to handle emotions and behaviors that come with it? In this Podcast I

TLC Coaches Restricting out of LOVE.

Aug 28th, 2019 12m 21s

Linsey talks about how there's a difference between restricting out of hate for your body and restricting out of love for your body. We have restrictions in our everyday life that actually give us freedom to enjoy life!

TLC - Urges and Emotional Eating

Aug 19th, 2019 11m 22s

In this episode Linsey talks about urges and emotional eating. Here are some helpful tips and ways to change your thinking around emotional eating. Set up sometime before vacations, or special events to decide on what you want to indulge in pri

TLC - Wednesday Choosing Energy

Aug 14th, 2019 12m 16s

In this episode, Tyler discusses his morning routine with his son. More than just waking up to do some exercise, deciding to choose life can change your energy and vitality for the rest of the day.

TLC - Back to School and Mom Guilt

Aug 6th, 2019 13m 28s

Sending our little ones off to school today, we reflect on the summer and "mom guilt." Linsey talks about learning to be neutral with thoughts about summer as the school year begins. Things happen the way they're supposed to happen, cause thats

TLC WedThursday - Obstacles and Opposition

Aug 1st, 2019 12m 53s

On this episode, I discuss obstacles and opposition as Challenges that can lead to self-improvement. What are those obstacles that get in your way? This morning, mine was a simple pain in my shoulder that reminded me of how old and getting.