Fellow podcaster Jon Hickman joins Mark to cast aside things from our adolescence that we can get by just as well without.

Jon co-hosts the hilarious and often genuinely moving – no pun intended — fitness, running and tech podcast You Don’t Look Like a Runner with Nick Moreton, and Thread with Mark.

• (00:00) - Introduction
• (04:58) - Jon's pick: Kevin Smith movies
• (15:36) - Mark's pick: Smash Mouth
• (23:28) - Jon's pick: Pop charts
• (28:44) - Mark's pick: Bill Hicks
• (37:58) - Jon's pick: Graham Linehan
• (42:20) - Mark's pick: American Beauty
• (50:42) - Jon's pick: Cheeky Nando's'
• (55:02) - Mark's pick: The chip on his shoulder
• (59:00) - Pit stop
• (01:01:02) - Building the final list
• (01:06:14) - Marker 12

You can follow Jon Hickman on Twitter, and add 101 Things Birmingham Gave the World to your Christmas wish list.