Join your host Lauren Darlington with this weeks epic guest Lena Barrett as they open up a conversation on sexuality, healing after sexual traumas and being unashamed to be ALL of who you are.

From what Lena does on a DAILY basis to unleash her inner goddess (ladies listen in on this one!) to the power of women owning who they are to the incredibly inspiring journey Lena has been on in her lifetime. From sexual traumas and healing after this, to now empowering women to removing shame around who they are and opening up taboo conversations giving others the permission to do the same.

This conversation holds soooo much for us all to listen in on!

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Lena is a proud mum, dedicated and loving wife who is following her purpose and passion to help others heal from past traumatic experiences and rediscover love and appreciation for themselves.

Dedicated to remove shame and embarrassment around taboo topics such as sex, mental health, body love and acceptance and helping others live an empowered life while trying to be as real and present as possible.

>> https://www.facebook.com/LenaJoyBarrett/
>> https://www.instagram.com/lenajoybarrett/

Find Lena's shower playlists here (yes they are as epic as they sound!)

---> https://spoti.fi/2Q9NSfb
---> https://spoti.fi/2NqYo33


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And as always find your host, Lauren Darlington at:

----> www.facebook.com/llaurendarlington
----> www.instagram.com/lauren.darlington
----> www.laurendarlington.com