Ron Henderson, “The Fitness King”, is an author, fitness innovator and speaker, who has been providing personal training and motivational presentations to audiences for the past 40 years. Ron was the first fitness professional in the Minneapolis – St. Paul area to work with clients and help them define, develop, and pursue their fitness goals as a personal trainer. Ron has been called upon to coached Top Doctors, NFL players, Lawyers, and CEOs throughout the state of Minnesota.

Ron’s goal is to help people become the best version of themselves by providing them with training that builds their body and motivational presentations that give them the mindset, attitude & beliefs for success.

I met Ron when I saw his vehicle outside a coffee shop and had to go in and find out more about it. From that first chance encounter, which lasted well over an hour, I’ve enjoyed learning about Ron and being in his enthusiastic presence. Ron has a zeal for life that is pervasive and infectious.

I asked Ron to come on the #LITA Podcast with me because he posted a video on Facebook about the current racial tensions in our nation. I was very interested to hear his perspective, as a black man, on law enforcement, police officers and following directions and the law. We have a really fun and far reaching conversation that touches on many different topics. I hope you enjoy listening to Ron as much as I did.

Ron’s book, Self-Staging hasn’t been released yet, so check back.

Man’s Search for Meaningby Viktor E. Frankl

www.ronhendersonthefitnessking.com

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