The "Live As If Your Health & Future Depend On it, Because They Do!" Podcast was created to help you live the Lifestyle that creates Health and improve your future in every areas of life.

In each episode, we discuss how to live a "Purposely Consistent Lifestyle" for one full year.  

This will help you to develop a lifestyle that creates a healthy, strong, fit and attractive body.  A body that will increase your Life Expectancy (so you are alive  as long as your genetics and fate allows)!

While living longer is a good thing, increasing your "Health Expectancy" will allow you to truly live, be active, pain free, medical procedures and prescription drug free during your entire longer life!