The past 17 years have been quite a journey for me as an entrepreneur, daughter and female first. Later I come to earn the titles of mom and wife. My podcast is to remind us all to live authentic and that we are not alone on our journeys. I want you to feel seen and heard in your hours of devastation and hours of triumph. Journaling and meditating has been so cathartic to me over the years. For the past decade I’ve had the honor of studying and practicing under a meta physicist , energy/intuitive healer, shaman, yoga instructor and martial arts hall of famer. I have run 2 marathons, have my 200rytt, I’m a mom of 2 under 7 and have owned my own small business since 2005. I want to share my life stories with you and remind you you’re not alone and there is always time to transform and grow. So let’s talk and let’s heal and let’s grow and laugh and cry along the way knowing it’s all part of the human ride.