In the last episode, we discussed the first death (mental). The second death has to do with the emotional system. 

·        As a celebration of Christmas and New Years coming up, I want to offer a discount for LLT. From now until the end of the year. Instead of $30 per month, it will only be $20 per month. Offer as a gift…The time is now! Use discount code NEWME23. If needing to use up any employee health funds, please consider the annual membership. 

·        I want you to frame death as something that needs to die so that something else can be born. 

·        What emotions are holding you back from being who you want to be, living the new life?

o   Unforgiveness – grudges and resentments are the most common. Unforgiveness ties you to the past version of yourself. 

§  Trauma – I should have… Now you live as though you are the same person. You are not! 

§  Unforgiveness of others. Still ties you to the past. Is it worth it? Drop the chains holding you to it. OR seek out help to do so. 

o   Pessimism/hopelessness - Last episode (50) we discussed loosening the belief that you have to be pessimistic. Now it is time to allow yourself to hope. Pessimism is just a protective shield to help you “Feel” safe, but doesn’t actually protect you. IT buries you. Get out of the grave!

o   Disappointment – we have talked about having a plan to manage disappointment. Otherwise, you avoid or overcontrol. 

o   FEAR – underlies all of these emotions. Protection and “feeling” safe. 

 How does the death of emotions help you LEAD Lucky? as a leader, you need to be the trailblazer. Show what is possible. IF fear is trapping you through unforgiveness, hopelessness, or disappointment, then your leadership will not inspire. 

 Closing: What is one thing you will take away from the episode today? What will you do? 

 Remember: Living Lucky is not living alone…if this helped you, share it. The links are in the notes… Follow us to know when the next episode is available. Please rate the podcast. Live Lucky Therapy is available. My book and workbook are on amazon. Please rate those as well! I appreciate being with you today, and I look forward to discussing Living Lucky more next time.

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