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Live Well With Holly & Josie

Josie Kestenbaum & Holly Bowen

Live Well With Holly & Josie

A weekly Health, Fitness and Alternative Health podcast
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Live Well With Holly & Josie

Josie Kestenbaum & Holly Bowen

Live Well With Holly & Josie

Episodes
Live Well With Holly & Josie

Josie Kestenbaum & Holly Bowen

Live Well With Holly & Josie

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
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Episodes of Live Well With Holly & Josie

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In today's episode Josie and Holly continue to build upon the discuss of building your business as a Nutritional Therapy Practitioner. In part two, we touch on different systems and programs we've chosen to support us in our business, our packa
Today's episode starts a three part series with Holly and Josie discussing building your NTP business. In part one, we touch on the legal side of things, from why we both chose to file our businesses as a LLC, considering the nutrition laws for
If you or someone you know is curious about fertility health, preparing for pregnancy, currently expecting, or wanting to learn more information surrounding prenatal, perinatal, and postpartum health, then this episode is for you.Join us today
In today's episode, Holly sits down with fellow NTP, Rachel Graham. Rachel is a  Mold Consultant, Indoor Environmental Professional, Certified Mold Inspector, Certified Microbial Remediation Contractor as well as a Building Biology Advocate. We
Join hosts Holly & Josie on another insightful episode featuring a special guest: Liz Wolfe, a distinguished Nutritional Therapy Practitioner, Podcast Host, Certified Personal Trainer, and Supplement Creator. In this engaging discussion, Liz de
On today's episode, Josie engages in a conversation with Liz Wolfe, a fellow NTP, CPT,  author of 'Eat the Yolks,' podcast host, and entrepreneur. Liz delves into her journey from starting her career as an NTP to where she stands today. And tha
In today's episode, Holly sits down with Emily Simon of Faithful Family Farmer to have a conversation about ozone, non-toxic skincare, drainage from her experience working as a certified lymphatic therapist and how body odor plays a role in dra
In today's episode, Holly & Josie chat with Holistic Health and Strength Coach, Brenna Kennedy. In this episode, Brenna  discusses the importance of helping clients find the Nutrition, Training, and general Healthy Habits THEY need to cultivate
In today’s episode, Holly and Josie sit down with Andrea Dahr, founder and creator of the Switch Naturals App, an app designed to give non-biased, research based feedback on the ingredients you use in your every day personal care products as we
On today's episode of Live Well with Holly and Josie, Holly and Josie will be discussing three main diets (Paleo, Keto, and ProMetabolic) you've probably heard about before and may have even tried yourself. They'll delve into the pros and cons
In episode 2, Holly and Josie sit down with colleague and thyroid and hormone expert, Fiona Smith, FNTP, RWP. We're taking our discussion beyond blood sugar and diving into how suboptimal blood sugar regulation and insulin resistance is a drivi
Welcome to Season 2 Episode 1! Holly and Josie are so excited to welcome you onto this new adventure with them as they embark as cohosts for a new season of the podcast. In today's episode, Holly and Josie re-introduce themselves and give you a
Welcome to a dynamic and empowering episode of our podcast! Today, we have the privilege of sitting down with Steph Gaudreau—an NTP, Sports Nutritionist, and USA Weightlifting Sports Performance Coach. If you're passionate about unleashing your
In this episode, we delve into the intricate relationship between the mind and our eating habits with Jiordana Saade, a seasoned nutritionist and expert in eating behavior. With a specialization in food psychology, Jiordana shares invaluable in
Today's episode is with my dear friend and colleague Holly Bowen of HoBoWellness.  She is also a nutritional therapy practitioner and restorative wellness practitioner.Today's episode is all about her. You are going to hear her story of being 
In Today’s Episode of The Live Well With Josie Podcast, Josie talks with Michael Rutherford about all things (or truly just a very tiny portion of) blood chemistry. Michael gives great insight on iron homeostasis in the body, why we want to be
On Today's Episode of The Live Well With Josie Podcast she is joined by Dr. Anis Khalaf, a Doctor of Acupuncture and Traditional Chinese Medicine., to discuss Integrative Wellness, Acupuncture, Gut Health & Traditional Chinese Medicine.You will
In this episode of The Live Well With Josie Podcast, Josie talks to Kayla Ogden. Kayla is an NTP, Revelation Wellness Fitness Instructor where she provides an online group membership program that is centered around faith-based fitness. In today
In today's mini episode of The Live Well With Josie Podcast, Josie discusses the feeling of being alone, lost, and uncertain in your professional and personal life. If you have been having similar feelings and just need a sprinkle of hope and e
Sam Ingersoll, Marketing Director, Kalona SuperNaturalOur guest today “works with a group of cows to save the planet…and people’s health.” Sam Ingersoll is the Marketing Director for Kalona SuperNatural, an organic dairy brand that sources milk
On today's episode, I had the pleasure of talking to our guests, Jordan Lee Dooley. Jordan is a two time national bestselling author of own your everyday and embrace your own most a podcast host and entrepreneur. Business course creator and cle
Welcome to The Live Well with Josie Podcast! I am so excited to start this journey with you. Here, we learn together, and we grow together. Josie, a Nutritional Therapy Practitioner, Restorative Wellness Practitioner, and HTMA Professional want
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