Podchaser Logo
Home
Spring Cleaning Part 2

Spring Cleaning Part 2

Released Monday, 29th March 2021
Good episode? Give it some love!
Spring Cleaning Part 2

Spring Cleaning Part 2

Spring Cleaning Part 2

Spring Cleaning Part 2

Monday, 29th March 2021
Good episode? Give it some love!
Rate Episode

Hey everyone!! Last week we talked about spring cleaning for our mental wellness.  We are back with part two of that conversation. This week we focus in on healing past trauma, making gratitude a daily practice, kicking negative thoughts to the curb, picking up a new hobby, and how to change your perspective for the better. Enjoy!! +

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features