Getting through the holidays can be difficult when things aren't great in your life or when you are all alone. In this week's podcast episode, I give you some tips on getting through this time of year if it's rough for you.

ABOUT GLORIA

Gloria Mitchell went from being homeless to living a “phenomenal” life.  She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency.

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Website: http://www.gloriamitchell.com