Smudging is a traditional practice that has been used for centuries and is a popular tool in many spiritual communities today. It is a simple yet powerful way to reset and refresh energy and create a peaceful atmosphere by burning herbs or incense and releasing the smoke that carries away any old negative energy and invites in new, positive energy. Smudging can be used for various purposes, from cleansing your home to healing your body, mind, and spirit. In this blog post, we’ll explore smudging, how it works, why it’s important, and tips on how to smudge correctly.
Join me to learn about smudging and explore the various herbs used for this purpose.
Links Mentioned
Herbal Home Support for Cold and Flu Season - Free Ebook
Living and Lovin Herbs Publication on Medium
Reference Link
Medicinal Smoke Reduces Airborne Bacteria - Pubmed
Book Recommendations (Affiliate Links)
Be Your Future Self Now: The Science of Intentional Transformation, by Dr. Benjamin Hardy
Smudging Tools
A special thank you to Alexander Nakarada for writing and producing this music. I am a Patreon Member and support Alexander creatively.
For more information about Alexander, check out his website https://www.serpentsoundstudios.com/
Song: Planning - 320bit - September 5, 2021
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Thompson Street Farm LLC: https://thompsonstreetfarm.com/
Brenda J. Sullivan Books: https://brendajsullivanbooks.com/
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