On today's conversation with Sarah Bragg, Lindsey Maestas delves into the complexities of aging as a woman and self-reflection at the age of 30+. Sarah shares insights on navigating feelings of invisibility, reflecting on the past years lived, and finding ways to actually appreciate getting older while not allowing yourself to feel invisible.

They discuss the importance of noticing the good, reassessing priorities, and addressing the unique dynamics of parenting teenage daughters.