7 Tips to Becoming a Morning Person:#1 » Know why it's important to YOU!#2 » Start small!#3 » Enjoy the thing you're waking up to do!#4 » 5, 4, 3, 2, 1 GO!!!!!#5 » Make sleep the #1 priority!#6 » Go to bed earlier!#7 » Create accountability f

Things I wish I knew on the other side.

Feb 7th, 2020 25m 59s

Hey Hey Hey, So this week's episode is all about the things I wish I knew or had someone tell me before I started dating again after a long term relationship. Some funny, some serious, but all totally from the heart! Enjoy!

» 10 years ago or 10 years from now...

Jan 24th, 2020 21m 36s

Let's all choose to live for today and make it the best day we possibly could. Comparing the life you have today to the one you used to have does you no good. Or tearing yourself apart because your body doesn't look the same way it used to in c

» Hey Pretty Lady 002

Jan 17th, 2020 9m 5s

Who's mirror are you looking?Who's approval are you waiting for? Put on the swimsuit and strut your stuff girlfriend, you got this! xoxo, Whitney

» I am vs. I have

Jan 3rd, 2020 21m 33s

Words of the year:2018 » Fearless2019 » Dream2020 » Persistent I totally want to see your word for 2020, screenshot this episode and tag ya girl (@whitneymariewellness) telling me your word for the year.

» Do you have 2020 vision?

Dec 27th, 2019 35m 46s

What if...What if...What if you allowed yourself to dream a little bit bigger this year. Girlfriend I am not talking about losing the 10 pounds you just gained over the holidays, or the brand new Benz Santa didn't bring you for Christmas. I'm

» Hey Pretty Lady 001

Dec 11th, 2019 21m 46s

In today's episode we're chatting about getting the things we ask for in our relationships. Whether they are romantic, friendly or professional... communication is key. This is also your first taste of a series I like to call 'Hey Pretty Lady'

» Where It All Begins

Nov 21st, 2019 12m 41s

Hey Hey HeyYou made it to the Living Fearless podcast and I have to say I am so freaking excited to get to hang out together.Hi, I’m Whitney a fast talking, fun seeking do anything that sets my heart on fire and scars me just a little kind of g

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