Gamify Your Life: Leveling Up in Personal Development with Dr. Agam Dhawan
Gamify Your Life: Leveling Up in Personal Development with Dr. Agam Dhawan
Gamify Your Life: Leveling Up in Personal Development with Dr. Agam Dhawan
Do you want to overcome self-doubt and unlock your full potential for personal growth? Look no further, psychiatrist Dr. Agam Dhawan shares how you can gamify your life for leveling up in personal development. He reveals the key he used in his journey to achieving unwavering self-belief and empowering yourself to make meaningful progress. Discover the pathway to unleashing your true potential and experiencing transformative personal growth.
Agam shares his personal journey of transitioning from insecurity to confidence, emphasizing the value of identifying one's natural skills and using them to contribute to others. He also discusses the significance of exposure therapy, stepping out of comfort zones, and the power of seeking mentorship for personal development. Agam brings a refreshing approach to tackling self-doubt and personal growth, drawing on his mental health expertise and understanding of video gaming culture. He encourages you to recognize your own value, seek guidance, and embark on a journey of self-discovery and empowerment.
In this episode, you will be able to:
- Unlock your potential with mindset shifts.
- Break free from self-limiting beliefs.
- Discover the power of seeking guidance and taking action.
- Master the importance of social skills for success.
- Level up with gamification for personal growth.
The key moments in this episode are:
00:07:29 - Leveling Up in Life
00:16:00 - Overcoming Fear of Rejection
00:19:02 - Finding Confidence and Contributing
00:21:34 - Overcoming Fear of Being Found Out
00:39:03 - Building Self-Confidence and Positive Feedback Loops
00:44:18 - Taking Small Steps in the Face of Depression and Anxiety
Connect with Dr. Agam Dhawan
Website
https://www.linkedin.com/in/agam-dhawan-md/
https://www.instagram.com/agamdhawanmd/
YouTube
https://www.youtube.com/@LevelUpPsych
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
https://www.facebook.com/hicoachmike
https://www.linkedin.com/in/hicoachmike/
Coaching Website
Youtube
From The Podcast
Living Fearless Today
Do you feel overwhelmed when making decisions? Struggle to take action in your personal life or career? Think you're alone in these situations? You're not! In fact, you're in good company. I'm Mike Forrester, host of the Living Fearless Today podcast. Join me as I interview other men who triumphed over their own adversities, learn how they did it and where they are today. So that whatever you're facing, know others fought the same battle and have conquered those challenges. They are now encouraging you and me to live our life boldly and courageously alongside them.Let's disprove the lie that we're the only one who's going through this situation, that no one knows what it's like. You're not alone in the struggle you're working through. As men, we have more in common in our journey than you might want to believe. Join me here each Tuesday for the interview and then again on Friday as I spotlight the lessons learned. How we can apply them to become the confident and courageous man we're wanting to be - for ourselves, our wife and our children.Be sure to give a follow to the Living Fearless Today podcast on your favorite platform. I look forward to being with you during the next episode.Join Podchaser to...
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