livingfromthesoul
Living from the Soul: Befriending yourself and staying alive
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livingfromthesoul
Living from the Soul: Befriending yourself and staying aliveEpisodes
livingfromthesoul
Living from the Soul: Befriending yourself and staying alive
Good podcast? Give it some love!
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Episodes of Living from the Soul
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Befriending and loving yourself becomes important when new storms of heavy emotion and depression set it. Recognize that you can and want to protect and guide yourself through. Some personal stories from recent experiences, and recognizing the
Learning to befriend yourself. Especially in dark times, learning to have self compassion can have a major impact. Treat yourself the way you would treat a dear friend who came to you in distress. How would you try to help them? What would you
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