In this episode of Living in Sync Podcast, we are chit chatting about all of the things that happened in March and reflection of quarter one with off the wall side bars. 

Additionally, I delve into personal topics such as confronting insecurities during a photo shoot, pursuing fitness goals, and making strategic financial choices, including hiring an editor and buying a new car. This episode is a heartfelt narrative that explores the delicate balance of life's highs and lows, personal growth, and the pursuit of harmony in my endeavors.

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Episode Outline: 

• Nashville trip and Grand Ole Opry (00:01:26) 
• Family Tragedy (00:02:53) 
• Fitness Journey and Photo Shoot (00:07:57) 
• Podcast Production Business and Future Plans (00:11:38) 
• Quarterly Check-in and Personal Goals (00:15:25) 
• Financial Decisions and Mindset (00:20:10) 
• The impact of career on family (00:25:00) 
• Overcoming limiting beliefs (00:27:49) 
• Self-appreciation and partnership dynamics (00:34:24) 
• Health and fitness goals for Q2 (00:37:39) 
• Awareness and tracking nutrition (00:39:57) 
• Optimizing workouts and cycle syncing (00:43:29)

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