Welcome to "Living Intentionally," hosted by Carmen Benton, a Freedom and Energy Coach, professional speaker, and published author. Explore the profound impact of unresolved traumas on your dreams and ability to thrive. Carmen expertly guides you through insightful conversations and expert interviews, providing practical strategies to release past traumas and overcome self-sabotage. With compassion and wisdom, she empowers you to live intentionally, embracing healing, personal growth, and limitless possibilities.

Check out Carmen's free resources at https://carmenbenton.com/free-gift