For this Christmas special of the Living Life Well podcast I’m thrilled to be joined by TV’s Sex & Relationship expert Annabelle Knight! 

Annabelle is one of the UK’s most relevant, sex, relationship, dating and body language experts, a bestselling author, sext toy expert and celebrity relationship coach. She has qualifications in life coaching, couples counselling and psychosexual therapy. 

We have an awesome chat all about body confidence, rebuilding relationships and focusing on a sex-positive environment! This is an episode you don’t want to miss! 

This episode of Living Life Well covers:

• The benefits of physical fitness for mental health and confidence
• Body confidence and power stances
• Promiscuous gift ideas
• Micro-cheating
• Recovering relationships though smaller changes
• The importance of learning and knowing your body
• Being raised in a sex-positive environment

Links and references at: https://simonethomaswellness.com/podcast/