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64: Why Coaching Matters + How I Can Help You?

64: Why Coaching Matters + How I Can Help You?

Released Monday, 5th February 2024
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64: Why Coaching Matters + How I Can Help You?

64: Why Coaching Matters + How I Can Help You?

64: Why Coaching Matters + How I Can Help You?

64: Why Coaching Matters + How I Can Help You?

Monday, 5th February 2024
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Feeling stuck? Burnt out? If you’ve ever been curious about life coaching and what it’s all about, this episode is for you! Today, I share why life coaching can be completely life-changing and even take you through a mini-life coaching session (get out your journal so you truly can have growth and helpful outcome by the end!). 

In this episode, you’ll hear:

  • How you know if you need to pursue life coaching + what sort of impact it makes.
  • How life coaching is different from counseling/therapy and mentorship.
  • A mini life coaching session!

Links to all the things mentioned: 

  • Work with me! Head here for more info about life coaching.

Let’s Connect! 

This podcast was produced by Pivot Media Co. The music was produced by Anu Alphonse.

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From The Podcast

Living Lighter

1
Do you ever get so caught up in your day-to-day life that you forget to take care of YOU? We all do. Our cup ends up empty and we can’t figure out just how to fill ourselves back up again. We are ok with saying "It's just motherhood", accept the #hotmessmomculture, and resolve to suffer through. But friend, here is the thing…we are NOT called to live this way. God wants us to live lighter and enjoy life to the fullest. I’m Teresa Swanstrom Anderson, mom of six, author, speaker, Bible teacher, and entrepreneur who wants to show overwhelmed moms there is a better way. You CAN slow down, lean into living lighter, and take care of yourself: home, body, mind, and soul. So, let's do just that together!

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