Living Magic

Listen to the audio version here.This Saturday on 2nd June I�??ll be running a workshop at the Cornerstone Community Centre Keys to Wellbeing from Mystics and Scientists. I hope you can come along.On the face of it, what would a 13th century

Happy Day�?�?

May 16th, 2007

Think you know what makes you happy? You might expect Harvard University psychology professor Daniel Gilbert would be delighted his book �??Stumbling on Happiness�?? won the Royal Society Prize for Science Books yesterday. Maybe he was. But,

Run Your Own Race

Mar 2nd, 2007

With apologies for the racing theme! If you stop worrying about other people, you can have success every day.“When thoroughbreds run they wear blinders to keep their eyes focused straight ahead with no distractions, no other horses. They hear

Going Beyond Imagined Limits

Feb 12th, 2007

Listen to the podcast of this here.I thought I�??d have a go at the Sussex Beacon half marathon in Brighton next weekend.Some good reasons not to do it:1. It�??s on a Sunday morning in February 2. Thirteen miles is quite a long way3. You d

The Power of Habits

Jan 7th, 2007

Listen to the podcast of this hereHow can some people attain long term goals whether it’s being healthy, keeping their finances in order, or completing a big project without seeming to try? The answer is habits. Rather than focussing on an out

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