Wrapping up a 3 parter on the big F-Word - Forgiveness.

We've heard the phrase Forgive and Forget. But forgetting is usually about suppressing emotions, or other coping mechanisms, and not usually helpful in the long term.

Now, forgiveness is about healing and freedom - that is why I believe this is so important in Building Your Health Esteem.

Today, we look at this process of Collection, Connection, and Correction that Lysa TerKeurst outlines in her book

Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

I hope you found this helpful and if you would like to leave a rating or review, that would be very much appreciated. 

If you have comments or questions and would like to share those with me I can be reached atDrJ at DrJeromeCraig dot com