"And He said, 'My presence will go with you, and I will give you rest.'"
Exodus 33:14 NKJV

(No thunder, No talking, No music)

Enjoy the sounds of light rainfall hitting an open window with birds chirping in the distance. Remember that at this moment you are where you are supposed to be. Let yourself enjoy this distraction-free moment, and relax.

**If you would like to enjoy this rainfall accompanied by a soothing video for longer than this 30-minute episode, then head over to our YouTube video! 
👉 https://youtu.be/ZxlYq-s6cLQ 👈 

What are some different ways to utilize this content?
🙏 Meditate and/or memorize God's word.
🙏 Limit distractions during prayer time.
🙏 Use during a period of fasting.
💤 Fall asleep fast.
💤 Take a nap.
💤 Beat insomnia.
🛀 Relieve stress.
🛀 Unwind after a long day or prepare yourself for that long day.
🛀 Create a calm and relaxing environment for your place of business or at home.
✍️ Focus during study sessions.
✍️ Calm down nerves before a test.
✍️ Unwind from the long day at school or after midterm/final seasons.

White noise helps quiet the brain into a state that helps eliminate distractions, induces a meditative state, aids in reducing insomnia, and gives quality sleep. It is known to also help babies and children with falling into a peaceful sleep. Scriptures spoken in a soothing/calm/quiet voice accompanied by white noise may create an ASMR experience. 

ASMR (Autonomous Sensory Meridian Response) can also result in a feeling of relaxation and comfort.