But those who wait on the Lord shall renew their strength; They shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.
Isaiah 40:31 NKJV

Reset by enjoying the sounds of nature as water flows gently down a stream.

**If you would like to enjoy this rainfall accompanied by a soothing video for longer than this 30-minute episode, then head over to our YouTube video!
👉 https://youtu.be/xu7Yu3upvG4 👈

What are some different ways to utilize this content?
🙏 Meditate and/or memorize God's word.
🙏 Limit distractions during prayer time.
🙏 Use during a period of fasting.
💤 Fall asleep fast.
💤 Take a nap.
💤 Beat insomnia.
🛀 Relieve stress.
🛀 Unwind after a long day or prepare yourself for that long day.
🛀 Create a calm and relaxing environment for your place of business or at home.
✍️ Focus during study sessions.
✍️ Calm down nerves before a test.
✍️ Unwind from the long day at school or after midterm/final seasons.

White noise helps quiet the brain into a state that helps eliminate distractions, induces a meditative state, aids in reducing insomnia, and gives quality sleep. It is known to also help babies and children with falling into a peaceful sleep. Scriptures spoken in a soothing/calm/quiet voice accompanied by white noise may create an ASMR experience. 

ASMR (Autonomous Sensory Meridian Response) can also result in a feeling of relaxation and comfort.