Meet Martha Williams. Martha was born in Kingston, Ontario but spent 30 years living in the US. Recently she moved back to enjoy her life closer to her family and to switch gears from city living. Our conversation spans all the things that fill Martha up: being creative, advocating for herself and others, sleep hypnosis and being around her family. Martha is a Spinning® Master Instructor and at the time of our conversation was working for Lululemon. Now, however, she is opening her own space which will combine all the things she loves best: cycling, coffee, art and people!  We will certainly put her spot on our to-do list if we get to Kingston, Ontario (follow her to find out when it opens)!  Doing work around inclusion, diversity, equity, and accessibility (IDEA) has always played a huge role in her life and work. Additionally, as a black woman, she is committed to being an ally for her community members in need as well as herself. As an artist, Martha is very intentional about representing people of color in mostly white spaces. You can follow her and her work on Instagram and Facebook @mwcreative2022Learn more about your ad choices. Visit megaphone.fm/adchoices