It's true that we have been waiting for the final Geula for what seems like forever. By looking through 'redemption lenses' we can begin to perceive Geulos at all times, and expand our experience of Geula.

Purim- Beyond the Rational Mind

Mar 17th, 2024 9m 48s

Purim is celebrated in a unique way, and there's a reason for that.Join me as we dive deep- to rise above the confines of our cognition and learn about a new l, potentially life changing experience of Purim.

Lessons from the Moon...and the Sun

Feb 8th, 2024 19m 18s

In honor of Rosh Chodesh Adar I, let's learn some lessons from the moon.

Love and Compassion

Jan 22nd, 2024 8m 34s

For many of us, shame and guilt accompany our difficult experiences. Join me in exploring how Hashem relates to our human weaknesses. Please let me know how this works for you!

Fan that Flame: a Chanukah Thought

Dec 7th, 2023 7m 20s

Sometimes all we can see is ashes. Still, the truth is that there's always an ember somewhere in there. Chanukah is about the unconquerable and the unexpected. This Chanukah, let's see our own immutable and unexpected selves in the beautiful

Follow Up to Choosing Life Today

Nov 1st, 2023 13m 57s

In our previous episode, we shared perspectives to uplift and encourage us during our nation's latest battle. Today we talk about working in the nervous system to clear what may be getting in the way of truly resonating with these perspective

Choosing Life Today

Oct 19th, 2023 11m 55s

Amidst grief and fear, we are invited to choose a path that will be life-giving and life-enhancing.

Yom Kippur- A Quick Thought

Sep 22nd, 2023 7m 10s

Teshuva: Sometimes it's Messy: How to get in the mode when you're not in the mood

Sep 7th, 2023 26m 20s

Boundless sources of information and inspiration are available to us in this season of Teshuva. But what happens when these teachings aren't making their way to our hearts? Join me for an approach that you may find healing and helpful; an appro

Elul and Rosh Hashana

Sep 4th, 2023 30m 1s

Try this loving approach to Rosh Hashana preparation that was shared with BYD Alumnae in 2021

Thoughts for Tisha B'Av

Jul 25th, 2023 15m 37s

How can we move through the heavy days that are upon us in a way that will add light to our lives and connect us to redemption? Join me for a perspective on the Tamuz- Av mourning period that may ultimately increase your joy and strength.

To Manufacture or To Be Mined? Emunah and Tefilah

Jun 20th, 2023 10m 53s

Where can one find roots of connection to Hashem and an experience of Tefilah? Do we need to 'manufacture' these are or they inherently a part of our souls? Join me for some powerful visuals and important Torah sources on this topic.

Aishes Chayil: A Deeper Look Part 3

Jun 8th, 2023 30m 29s

Aishes Chayil: A Deeper Look Part 2

May 31st, 2023 42m 58s

Aishes Chayil: A Deeper Look

May 25th, 2023 37m 12s

Toward a More Meaningful Shavuos

May 22nd, 2023 23m

How can we prepare our hearts and minds to receive the Torah? Join me and the ladies of Ohr Avner in Aurora, CO as we explore this Yom Tov from a perspective of authentic growth and striving.

Kavod 2.0

May 17th, 2023 56m 21s

Join me for an expanded look at the often misunderstood topic of honor. Here we add some depth and examples of how to accomplish the ideals set forth in Episode 1.

Never Helpless

May 9th, 2023 42m 10s

Is there a secret to a more blissful existence? Can we do anything to be spared life's trials? Or is life destined to be an experience of suffering and distress? Join me for a deep dive into the topic of our own ability to help ourselves and sh

We're Being Lifted

May 8th, 2023 27s

What happens when our world shakes? What do our great leaders have to say about the emotions that may come up? And what is there for us to think and do in times of difficulty? Join me for some inspiration that may change the way you think about

Women's Retreat: Your Inner Light of Emunah

May 8th, 2023 40m 10s

So many people, at all stages and from all backgrounds, find Emunah and connection to Hashem to be difficult to attain and maintain. Join me to expand and increase the depth of your connection to self, thereby strengthening your Emunah and Lo

You Are Good

May 8th, 2023 47m 58s

What plagues so many well meaning people amongst us, young and old, causing distress and a feeling of being 'stuck' in their Avodas Hashem? Join me to learn the foundation of a happy and authentic service of Hashem.

Pesach: Geulos Every Day

May 8th, 2023 10m 20s

What are we celebrating with such intense gratitude at the Seder? Is it solely the Exodus? Of so, what about the overwhelming exiles that have made up the vast majority of our time since Egypt? Join me to make your Seder, and every day, more m

Kavod: Poison or Elixir?

May 8th, 2023 7m 30s

If our rabbis advise us in Ethics of the Fathers to flee from honor, why do they recommend we shower it upon others? Join me to gain some clarity on the often misunderstood subject of Kavod.