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LifeWorks
Living Well with Mark HenickEpisodes
LifeWorks
Living Well with Mark Henick
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Episodes of Living Well
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In this season finale episode of Living Well, Mark speaks with three titans of health news in Canada. Avis Favaro was the longest serving national medical correspondent in history, for CTV National News. Dr. Brian Goldman is the host of White C
Mark has an in-depth conversation with Dr. Sonu Gaind and Dr. Harvey Schipper about the concerns that mental health advocates have with Canada's new medical assistance in dying regime for people solely experiencing a mental illness. They discus
Mark talks with Dr. Tal Ben-Shahar, an organizational psychologist, internationally recognized teacher, and a prolific author. Dr. Ben-Shahar's books on positive psychology, happiness, and leadership have been translated into more than 30 langu
Mark talks with Dr. Melissa Lem, a Vancouver family physician and Founder and Director of PaRx, Canada's national nature prescription program powered by the BC Parks Foundation.
In this Pride Month special episode, Mark Henick hands the mic over to Olympic gold medallist and "Canada's first gay Olympian," Mark Tewksbury. Tewksbury has a conversation with Soccer and LGBTQ champion Quinn. Quinn captured gold with Canada
On this episode of the Lifeworks Living Well podcast, Mark talks with Dr. Reid Robison, Chief Medical Officer for Novamind, about the promise and protocols of the psychedelic revolution. Then, Mark is joined by Dr. Tim Sharp, an Australian psyc
In this episode 14 bonus segment, Dr. Bonnie Kaplan sticks around to continue her conversation with Mark about her new book, The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition.
Continuing our Living Well conversations for Mental Health Month, Mark is joined by University of Calgary Professor Emerita Dr. Bonnie Kaplan to talk about her new book, The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and
Pour cet épisode spécial, qui se déroule entièrement en français, Mark Henick passe le micro à un animateur invité et double médaillé olympique, Alexandre Despatie. Dans le cadre de la Semaine de la santé mentale, Alexandre discute de l’enduran
It’s important to talk about mental health all year – but especially in May! With Mental Health Month in the United States, Mental Health Week in Canada, Mental Health Awareness Week in the United Kingdom, and events around the world, it’s a pe
Depending on the approach, addictions may be seen as diseases to be treated, habits to be un-learned, or a mix of both. Mark discusses these conceptual models with two prominent researchers and physicians. First, neuroscientist and New York Tim
Nearly a quarter of the population will deal with a substance related disorder at some point in their life. Mark explores various perspectives on addiction over two episodes of the show. This week, he’s joined by author, speaker, and mental hea
During times of great change, there is a risk that people who have historically been marginalized are among the first to be forgotten. That's what makes this time so critical to ensure that diversity, equity, and inclusion efforts continue to b
The future of work is changing. The typical workplace five years from now could be unrecognizable from what we knew just five years ago, driven by rapid adoption of remote work and changing mindsets. Mark discusses the changing nature of work w
Executives leaders set the tone of the workplace as a healthy and safe social environment. While some leaders are born with this aptitude, for many it’s a skillset that must be learned and developed. Mark is discusses the role of executive coac
In this first episode of 2022, Mark speaks with mental wellness advocate Lynn Keane. They discuss her new Radical Transformation photo essay series, and the power of pushing yourself physically to heal your mind. Then, regular Today Show fitnes
Our wellbeing is intricately connected with other people - other people who happen to have other minds. Navigating these relationships successfully is a significant social determinant of our health. This is especially true in our most intimate
Given the changes, stresses, and uncertainties of the last two years, many people are more mindfully choosing how they distribute their time, and the price they're willing to accept for it from a current or potential employer. Jessica Moorhouse
Law enforcement and the justice system have become increasingly common mental health stakeholders. Mark explores this issue, and how to do better, with psychiatrist Dr. Javeed Sukhera. Then, pioneering mental health and human rights champion Ju
The decisions that governments make on how to construct and deliver social supports deeply impact our wellbeing in big and small ways. Mark set the stage for this policy discussion with Mental Health America’s Mary Giliberti. Then, Amy Kennedy
Mark Henick is back, with season three of Living Well for LifeWorks (formerly Morneau Shepell). More than 20 all new biweekly episodes to come, with dozens of guest conversation on the mental, physical, financial and social aspects of wellbeing
Mark Henick kicks off Season Three of Living Well with LifeWorks CEO Stephen Liptrap and SVP Paula Allen. They discuss how our mental, physical, social, and financial health impact our wellbeing. Then, bestselling author Amy Morin drops by, alo
In this Season 2 finale episode, Mark learns about the Improv for Anxiety program at The Second City. He talks with workshop instructor Cameron Algie, and past participant YTV host Tyra Sweet. Then, Mark talks with comedian Gary Gulman about op
How is our wellbeing impacted not only by explicit conspiracy theories, but by the often hidden misinformation and disinformation that we encounter every day? Mark explores this issue with bestselling author Timothy Caulfield, Cambridge social
What do people really need from their work and their leaders in order to cultivate a supportive workplace? Mark discusses with Chester Elton, one of the world’s top leadership and organizational culture experts. Mark is also joined by Andrew Fa
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