Join me as I explore the challenges of living with ADHD as an adult. In this episode, I will share my struggles and insights on how to fight distractions and enhance productivity. I will discuss actionable strategies for managing ADHD challenge

2. My Journey with ADHD: Overcoming Shyness and Social Struggles

Apr 20th, 2024 5m 45s

Join me in this episode of "Living with ADHD as an Adult" as I share my journey navigating the challenges of ADHD. From confronting shyness and social anxiety to managing focus in group settings, I explore the complexities of living with ADHD.

1. Unpacking ADHD: My Journey from Classroom Challenges to Career Growth

Apr 17th, 2024 7m 1s

Come along with me on a personal journey through the twists and turns of living with ADHD in this episode of Living with ADHD as an adult. I'll share my raw experiences, from the struggles of childhood classrooms to the challenges of navigating

0. Intro: Living with ADHD as an adult

Apr 16th, 2024 4m 37s

Come join me on my journey of battling ADHD symptoms as an adult. I'm not a mental health specialist or psychologist; I'm simply sharing my personal experience of combating ADHD symptoms without medication and staying motivated to achieve my go

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