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Stop fearing the gym in 2023…George, Em & Nat sat down for the first podcast of 2023 with their top tips to get over the fear of gyms this New Year!In January in particular, many people decide it’s time to kickstart their health and fitness jou
Founders George & Em sat down and rounded off 2022 with their 5 best moments from the year.The couple has had a pretty crazy year with their first baby Otto, opening new gyms to receiving investment into INTENT91!To say it’s been a rollercoaste
We invited the new INTENT91 Brighton team onto the Living with INTENT podcast to pitch up their perfect meal. They also gave us an insight scoop into the stories at our Christmas party on Saturday night, we promise they’re worth listening to… O
The doors to INTENT91 Brighton have officially opened to our Founding Members…. Wahoooooo 🚀 What a journey we’ve been on from when we first looked around The Brewery over 12 months ago to now. The 12-week build has certainly had its ups and do
Building a family & business… Our Founders George & Em sat down to discuss life working together to build a brand and a family! In short, it’s chaos. This is a great listen, we hope you enjoy it!The doors to our 2nd gym in Brighton & Hove open
The Evolution of the INTENT91 brand 🚀 Miles our Marketing Manager joined Founders George & Em on the podcast this week to discuss all things INTENT91 the brand. We wanted to dive deep into exactly how and why we created the brand message and e
We’re HIRING! 🎉We’re on the hunt for personal trainers to join INTENT91 🎉Coach Nat & Coach Rach joined George on the Living with INTENT to discuss all about what it’s like to work at HQ. As a brand, we’re passionate about delivering health an
Living with INTENT is back 🎙 Since we last recorded a podcast, we’ve been very busy! We’ve just announced the location of INTENT91 Portslade, Brighton & Hove - our second gym!It honestly makes us so happy, excited and proud that we have the op
A fantastic episode to cap off the series as George is joined by Head Coach Connor. Todays podcast is all about personal trainers - the reasons why you may need a personal trainer, the benefits and the costs! George and Connor went into great
Intent91 School Tours Have Begun 🚀 George is riding solo this week on the podcast 🎙 He kickstarted our tour of schools in the local Worthing area, to spread the word about the positive affects of getting active! As a personal training gym, w
The Intent91 Team Is Growing 🚀 We’re on the hunt for passionate coaches to join us on our Intent91 journey! Founders George and Intent91 Gym Manager @nat, were back on the podcast this week talking all about 2.0, the job role and just what it
Improving Your Sleep 💤Sleep consultant Katy Huyerman joined us on the podcast this week as Em returns back to the pod since giving birth 👶 Katy gave a fantastic insight into how to improve and just why sleep is so important. Furthermore, she
It’s the New Year 🥳 We’ve had a very short hiatus as Founder Em has been slightly occupied… 👶 BUT, we’re back and ready to get you all set up for 2022! George is joined by Coach Nat and Coach Con this week, regulars on the podcast these days!
The Story Behind Intent91…The WHY behind Intent91 and how we got to where we are today!Founders George and Em tell the story of Intent91, going all the way back to day 1 (George talks about his football… again! 🤣).We truly believe that we’ve c
Do you lack confidence within the gym?Gym Manager Natalie joined George and Em on this weeks episode of Living with Intent to discuss all about confidence within the gym!Worried people are looking at you?Scared of injuring yourself?Think gyms a
Intent91 Dinner Date 🍱Em and George invited both Coach Nat and Connor onto this weeks episode of the Living with Intent podcast and its certainly not one to be missed!The coaches give us an insight into their perfect meal, talking through thei
We have an exciting challenge on the way!As November approaches, we have decided to set ourselves a big challenge in light of Movember!In 2019, 4,300 men committed suicided in the UK alone. In addition, many men battled with prostate and testic
The Good, The Bad & The UglyAs Intent91 celebrates its first birthday, we thought we would discuss what we’ve learnt over the past 12 months!There have been plenty of obstacles thrown our way over the course of the year, but we haven’t let this
We’re joined by a very special guest and one of our own… Coach Nat!This episode is all about the frustrations that personal trainers face on a day-to-day basis whilst running their businesses.Between George, Nat and Em there is plenty of experi
We’re Back Baby…A lot has happened since the last series and we’re so excited to tell you all about it!The first big announcement is that we have a little team member joining Intent91 in the new year 🍼 We’re hoping to have him or her trained u
Series 4 Finale!!!We’re wrapping up series 4 by reflecting on our favourite podcasts throughout the series from Storror member Drew Taylor to Belle PR CEO Charlotte Belle.In light of Mental Health Awareness Week, we thought we would discuss how
Confidence is the key to success. A lack of confidence has the potential to hold us back from achieving our goals, as well as having a negative impact on our health and happiness.The current climate has left many people feeling as though their
GUESS WHO'S BACK, BACK AGAIN 😁 Our doors are back and it feels so good. On Monday we welcomed our members back into Intent91 and the positivity around HQ has been infectious! Find out more and get started at Intent91!
Episode 24 is a cracker!This week we welcomed onto the podcast our two fantastic Intent91 coaches, Nat and Dylan.Whether you are an aspiring personal trainer, already qualified or just someone who wants to listen to two huge characters with ins
Belle PR CEO and founder Charlotte Belle joined us on the latest episode of 'Living with Intent'. Again, another fantastic conversation. Belle PR represents talent such as Grace Beverley, Alex Scott, AJ and Curtis Pritchard and loads more! She
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