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Sunny Gurpreet Singh
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Sunny Gurpreet Singh
Living with Sunny
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Did you know that the average doctor-patient interaction in the US lasts for a mere seven minutes? How does one discuss lifestyle changes, patient progress, and a preventive Wholistic Wellbeing plan in just seven minutes? Dung Trinh, chief medi
Author and business coach Shasheen Shah explains why success doesn't mean much without fulfilment. He talks about why some of the most successful people feel unfulfilled: “It’s wonderful to achieve your goals but if it is fleeting, it becomes a
Is your life a sprint or a marathon? Sometimes, we’re so bogged down by work and stress that we forget about our long-term wellbeing goals. All we care about is powering through the day to get things done and that’s how burnout creeps up on us
Did you know that our brain experiences 70,000–80,000 thoughts every day? And most of them are negative. While we may not be able to control our thoughts, we can control our focus and perspective. The more positive thoughts we have in our mind,
Ever thought about why we’re so hard on ourselves? It’s likely because we’re low on compassion — the ‘clean energy of living’. In this week’s episode of Living with Sunny podcast, contemplative psychotherapist Joe Lizzo tells me how our ‘survi
Did you sleep well last night? Some of us sleep effortlessly while others keep scrolling on our phones till late or waking up in the middle of the night. Why are we not sleeping properly? Sleep doctor Michael Breus has the answer to all your
Can’t give up your favorite fast food? You may not have to with these healthy hacks. As a nutritionist, Liana Werner-Gray's biggest challenge is to help people shift to a healthy diet. However, healthy food need not be boring, says Liana, in th
When are we at our creative best? According to professor, author, and inventor David Edwards, ignorance is one of the most undervalued qualities in the scientific world. “With ignorance comes a certain vulnerability and innocence that opens up
Can buildings save the environment? We tend to see nature as separate from the world of buildings and architecture — natural vs artificial. What if these worlds could unite to save the environment instead of harming it? Architect, curator, and
“It’s not that mindfulness adds more years to your life. It’s adding more life to your years.” For the last four decades, Harvard professor, Dr. Ellen Langer has been studying and exploring ways to incorporate mindfulness in our daily lives wit
“Happiness isn’t what you seek, achieve, accomplish or acquire. It’s what you essentially are.”Positive Psychology and Happiness Expert, Rob Mack talks happiness, not as a state of mind but as a state of being. He pulls back the curtain on his
Investment banker and meditation teacher Jim Conley joins Sunny (Gurpreet) Singh and Thomas Power in the next episode of the ‘Living with Sunny’ Youtube podcast series. The three experts discuss the most prevalent issues in wellness: meditation
President of World Smart Cities Forum, Jaewon Peter Chun, joins Sunny (Gurpreet) Singh and Thomas Power in the seventh episode of the ‘Living with Sunny’ Youtube podcast series. The three experts discuss the concept of ‘Holistic Wellbeing’ outl
PR guru Eric Yaverbaum joins Sunny (Gurpreet) Singh and Thomas Power in the eighth episode of the ‘Living with Sunny’ YouTube podcast series. The three experts discuss the most prevalent issues in wellbeing and technology: the impact of the Int
Filmmaker Kireet Khurana joins Sunny (Gurpreet) Singh and Thomas Power in the seventh episode of the ‘Living with Sunny’ Youtube podcast series. The three experts discuss the most prevalent issues in wellness: homelessness in India, poverty, i
Professor Yu Xiong joins Sunny (Gurpreet) Singh and Thomas Power in the sixth episode of the ‘Living with Sunny’ Youtube podcast series. The three experts discuss the most prevalent issues in sustainability, entrepreneurship, innovation, China’
Michael Stanley-Jones joins Sunny (Gurpreet) Singh and Thomas Power in the fifth episode of the ‘Living with Sunny’ YouTube podcast series. The three experts discuss the most prevalent issues in sustainability, climate change, and Planetary Wel
Living With Sunny E4: Paula Petry And Her Inspirational Journey - “Fall In Love And Let It Teach You About Life”The story of Dr. Paula Petry is one of courage, grief, and overcoming the adversity of losing a child. Together with Sunny (Gurpreet
Dr. LaMondre Pugh joins Sunny (Gurpreet) Singh and Thomas Power in the third episode of the ‘Living with Sunny’ Youtube podcast series. The three experts discuss rising issues in wellbeing and inclusion, especially giving out inspirational quot
The Living with Sunny YouTube Podcast series is elaborated jointly with thought leader Thomas Power, Together, Sunny and Thomas interview top people across a range of industries, exploring their respective wellbeing journeys and how we might ap
Sunny (Gurpreet) Singh Founder of RoundGlass and Edifecs, and the visionarybehind the Wholistic Wellbeing concept: the practice of using wholistic health in orderto feel whole and at one with ourselves.A serial entrepreneur and paragon of corpo
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