Freeing ourselves from something we got so acquainted with indeed requires a huge amount of will and dedication to succeed. Could it be a person, a moment, a former addiction, or whatever it is in that form, the battle won’t be an easy one to w

Forgiveness Freed Me from Decades of Burden

Dec 14th, 2020 14m 4s

Forgiveness frees us from the chains of regret and burden. It may not be easy, and might even take a long time for us to open our hearts, but it will be worth it in the end. The shackles of the burden and negativity that you have been feeling w

Breaking Down the Wall

Oct 26th, 2020 13m 15s

From a child’s point of view, especially back in the 50s when racism was at its peak, there was no invisible division between the white and the black. Mary, as a child, never saw any difference between the two and treated them equally. She love

My Second Mother

Oct 5th, 2020 16m 3s

Sometimes, when parents don’t have the time to care for their children or do errands around the house, they hire a housekeeper. Back in the ‘50s, when racial discrimination was at its peak, White people usually hired Black housekeepers to do t

Growing Up in the Segregated South

Sep 21st, 2020 16m 12s

Growing up in a white family in the ’50s can sometimes lead to confusion about race, especially when racial discrimination was at its peak. How does color matter if everyone is the same- everyone is human. Black people aren’t supposed to be tre

White Guilt

Sep 14th, 2020 12m 20s

Feeling empathy, compassion, and guilt is normal but did you know that white people often feel these because of white guilt? Know more about what white guilt is and how it can be present in the everyday life of white people. “One of my conf

How We Can Use this Time of Coronavirus to Make the World Right Again

Jul 20th, 2020 9m 3s

Millions of people have been and are being affected by this pandemic. Though times have been rough, we can still make use of this time to make the world right again. Here’s an insight on how in this time of a pandemic has made way for a slow ch

How to Stop Overdrinking

Jul 4th, 2020 14m 10s

Many people want to drink less, but can’t seem to. Here’s a way to help yourself do that by looking at why you drink and the consequences. It’s always good to have a choice over the habits in your life whether its drinking, food, or other subst

The Power of the Personal Memoir

Jul 4th, 2020 25m 58s

Writing stories and examining them helps you know yourself better, and to see areas of your life that you need to change. When you start writing, you don’t know where it’s going to lead you. Many of my stories led to deep healing between myself

How to Let Go of Years of Negativity in Under 3 Minutes

Jul 4th, 2020 35m 55s

One of the most potent ways to free yourself from negativity is by forgiving ourselves and others. That way we can learn, grow, and move on and help make the world a better place when we do it. There is something that forgiveness does to your

About “Living Your Authentic Life Podcast for Women Over 50”

Jul 1st, 2020 1m

Welcome to “Living Your Authentic Life Podcast for Women Over 50”. Mary Sue Rabe is the founder and director of Women Healing the World, a creative community of women who want to make a difference for other women in their communities.  Mary Sue

Rate