We all have a choice in life. We can choose to live our best lives with the knowledge that everyday is a gift or we can choose to let our mental illness stop us from living our best lives. We only have 1 life. Make a choice to fight for it!!

Hiding behind the mask

Apr 12th, 2019 10m 2s

How do you look happy on the outside when you feel sadness or anxiety on the inside

What does bipolar look and feel like?

Mar 6th, 2019 20m 8s

I will talk about markers of bipolar and more specifically my own markers and how I deal with them.

Should i have children with mental illness and specifically bipolar disorder

Feb 28th, 2019 15m 5s

Based on my own experiences raising children with bipolar disorder

My Mental Health Mantra

Feb 6th, 2019 14m 58s

My mantra that I follow everyday that allows me to stay grounded, to stay focused and is like my own personal cheerleader in my cheering section pushing me forward. I also will give you a brief info into who I am and why I am starting this podc

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