Episode 31: When is rest not rest?
Released Wednesday, 15th November 2023
Good episode? Give it some love!
Episode 31: When is rest not rest?
Episode 31: When is rest not rest?
Wednesday, 15th November 2023
Good episode? Give it some love!
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Rest is the foundation of a healthy, happy and results filled life.
The problem though is most people have no idea what true rest is and HOW to rest.
In this short podcast I address that.
Bear in mind that this is a recorded Facebook live and I haven't edited it so you'll pick up on this one being a bit different.
Sam
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From The Podcast
Living your best life podcast by Sam Wilde
Living your best life? are you? Over the years I've been coaching and mentoring it's become clear that many people I come across are living less than what they believe is their best life. This leaves them feeling: - Frustrated- Out of control of their health- Reactive/stressed- Unhappy and unfulfilled- Feeling negatively about themselves their life and others- Like they want more from life! This podcast has been created to encourage and create insight for those wanting and ready for making changes in their life.I hope you enjoy Loving, SamJoin Podchaser to...
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