Our Real Mamas Series this week features Kara Bligh. Kara is a work-from-home mama to 2 little boys. She shares with us the difference between her 2 pregnancies and how working on herself in-between gave her the strength and understanding to have a much calmer experience. 

This episode touches on: 

• Anxiety during and after pregnancy 
• Finding your self-worth post-pregnancy 
• Accepting help. 

Follow Kara here:

Instagram: @karabligh

Facebook: Pretty HOL Life

For more with Giana Tralongo:

WEBSITE: www.gianatralongo.com

Real Mamas Facebook Community:  https://www.facebook.com/groups/231001271113472/

This episode is sponsored by our love for BeautyCounter. Orders over $50 get a special gift from Giana. Visit the site here: www.beautycounter.com/gianatralongo

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